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At Barefoot And Balanced, We Love Watching Clients Progress and Evolve. Awareness and Life Satisfaction are a Journey We'll Take Together.

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We support individuals and couples in traditional and non-traditional relationships.

We empower women through the many stages of transition in life. No matter if you are struggling or just resetting, we can help.

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Our ultimate goal is to support each person's growth through unprecedented support, unwavering compassion, and intentional skill-building.

We seek to encourage our clients through whatever challenges face them in the present, and hold their proverbial hands as they discover their inner strength and resources.

Meet our Founder, Heide

Heide Perry-Bringman is the mother of a thriving young adult, a nationally certified and dual-licensed professional counselor, a writer, a creativity enthusiast, and a long-time business owner. She loves supporting people to live their best life and strives to help clients achieve real, lasting results.

​She's the kid who has known what she wanted to do since high school. When her close friend went through a family tragedy and did not have access to therapy, a passion was sparked. Her friend's parents were Deaf and therefore could not find a therapist with whom to process their child's death. Why? Because few - if any - therapists in their area were fluent in American Sign Language. At age 15 she decided that was a problem she wanted to solve. Heide attended the only Deaf university in the world as a hearing person and obtained her graduate degree with honors.

Her passion to help marginalized populations only grew as she personally experienced postpartum depression and anxiety. She then leaned into learning about alternative relationship styles while living in the hub of polyamorous America. Heide's heart has always been invested in meeting the needs of underserved groups, and she loves offering non-judgmental access to positivity-based support.


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Embracing Love's Infinite Potential: Exploring Polyamorous Relationships

January 09, 20243 min read


Love is a boundless force that defies traditional boundaries and expectations. It manifests in various forms, and one such expression is polyamory. In a world where individuals are seeking alternative relationship models, polyamory has emerged as a concept that challenges societal norms and allows for the exploration of multiple loving connections. This blog post aims to shed light on polyamorous relationships, highlighting their positive aspects and offering insights into this fascinating journey of love.

  1. Understanding Polyamory:

Polyamory, derived from the Greek word "poly" (meaning many) and the Latin word "amor" (meaning love), is the practice of engaging in multiple romantic or emotional relationships simultaneously, with the full knowledge and consent of all involved parties. It is essential to emphasize that polyamory is built upon open communication, honesty, and respect among all partners involved.

  1. Building Stronger Connections:

Polyamorous relationships are founded on a belief in the abundance of love, allowing individuals to explore connections that go beyond the constraints of traditional monogamy. By embracing polyamory, individuals can build stronger connections with multiple partners, each fulfilling unique emotional, intellectual, and physical needs. Polyamory promotes personal growth, self-discovery, and the opportunity to form deep, meaningful bonds.

  1. Communication and Honesty:

Open communication lies at the heart of successful polyamorous relationships. Honesty and transparency are essential when navigating the complexities of multiple partners. Through ongoing dialogue, all parties involved can establish clear boundaries, express their needs and desires, and address any concerns or insecurities that may arise. The emphasis on communication fosters a culture of trust, understanding, and emotional security.

  1. Emotional Fulfillment:

One of the significant advantages of polyamory is the potential for emotional fulfillment. Rather than relying solely on one person to meet all their emotional needs, individuals in polyamorous relationships have the opportunity to form deep connections with multiple partners. This diversity of emotional support and understanding can enhance personal well-being, self-esteem, and overall happiness.

  1. Shared Growth and Support:

Polyamory creates a supportive environment that encourages personal growth and individuality. Within polyamorous relationships, partners can inspire and motivate each other to pursue their passions, dreams, and personal development. The collective wisdom and shared experiences among partners can lead to a broader perspective on life and a more profound sense of fulfillment.

  1. Overcoming Jealousy:

Jealousy is a natural human emotion that can arise in any relationship, regardless of its structure. However, in polyamory, jealousy is acknowledged and addressed openly, allowing individuals to explore its roots and find constructive ways to manage and overcome it. This process promotes self-reflection, personal growth, and the development of healthy coping mechanisms, ultimately leading to stronger, more resilient relationships.


Polyamorous relationships provide a unique framework for individuals to explore the depths of human connection, love, and personal growth. By embracing polyamory, individuals can challenge societal norms, redefine love's boundaries, and embark on a journey of self-discovery alongside multiple partners. Open communication, honesty, emotional fulfillment, and shared growth are the pillars of polyamory, fostering deep connections and transformative relationships. Whether polyamory resonates with you or not, it is undeniably an intriguing concept that encourages us to question traditional relationship models and explore the infinite possibilities of love.

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